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Our Mission

We help you gain peace with your past, present and future.

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At Heart in Hand Psychotherapy (HIHP), we are invested in seeing our clients grow. Our goal is for clients to be able to integrate their experiences with us into their everyday lives. 
Here at HIHP our mental health professionals are ready to help you overcome life’s obstacles to reach your true potential. The team at HIHP are all accredited professionals with extensive experience in the mental health field. What sets our team apart from other practices is that we are not satisfied with complacency. Just as we want for our clients, our therapists continuously strive to improve by honing in on specializations, undergoing additional training, and receiving regular clinical supervision. 
Contact us today to learn more about our services!

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Heart in Hand Psychotherapy (HIHP) is a growing private practice in the mental health sphere offering counseling to adults facing traumas such as anxiety, depression, difficult life transitions, addiction, etc. Heart in Hand Psychotherapy was founded as an online therapy practice catering to clients in the Hoboken and Jersey City area and has expanded to cater to clients statewide in New York, New Jersey and Florida. The company’s main objectives are to offer best in class, ethical mental health services to a diverse client base while expanding with experienced licensed clinical social workers who strive to uphold a high level of professionalism with a desire to learn and grow.

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Our Team

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Rachael Hands, LCSW, Certified EMDR Therapist, Consultant In Training

Founder , Psychotherapist

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