Services
Individual Therapy
Depression, Anxiety, Addiction, Life Transitions
and more
Feeling down or depressed?
Feeling bad about yourself?
Feeling nervous, anxious or on edge?
Are you feeling unsatisfied in your current job role?
In this 45 minute session we will explore and identify your current stressors. Heart In Hand Psychotherapists will assist you in developing a course of action for coping with stress. Our clinicians will serve as your guide throughout the therapeutic process to ensure you achieve your goals.
Eye Movement Desensitization and Reprocessing (EMDR)
Anxiety, Panic Attacks, PTSD, Grief and Loss, Violence and Abuse
and more
Are you having a difficult time processing your past?
Have other modes of psychotherapy been ineffective?
EMDR therapy is a thoroughly researched form of psychotherapy proven to help people heal from trauma and other distressing life experiences. EMDR does not require talking in detail about the distressing issue. The healing process involves resolving traumatic memories in the brain.
EMDR Individual Consultation
This section is specific to therapists.
Please request this service to set up Individual Consultation appointments to advance your EMDR skills and or work towards obtaining your hours for EMDR certification. Please come to consultation prepared with a client experience scenario to share, along with questions about EMDR/Developmental Trauma and Dissociation that you would like to explore.
You will receive a Client Vignette format to help you prepare in advance for consultation.
Clinical Supervision
This section is specific to MSW Students & LMSWs Working Toward Licensure
Please request this service to set up Clinical Supervision sessions designed to support your development as an emerging social worker in New Jersey/New York and, if applicable, to work toward your required clinical hours for LCSW licensure. Supervision will focus on strengthening your clinical skills and confidence, deepening case conceptualization and treatment planning, exploring countertransference with attention to therapist wellbeing, applying NASW ethics and professional boundaries, and developing your own authentic clinical voice.
Career Coaching
Let’s explore meaningful career direction, professional growth, and building sustainable work you feel aligned with.
In this 60-minute consultation, we will focus on clarifying your goals and translating them into practical next steps. This may include exploring career direction, building structure and systems for your work, identifying your ideal clients or opportunities, and developing strategies for sustainable income, pricing, and professional growth.
We will also look at how to move from ideas into action through realistic, incremental steps that support long-term clarity and consistency.
Free 15 Minute Phone Consultation
Feeling Unsure?
Having experienced the therapy process, Heart In Hand Psychotherapists knows firsthand how vital it is to have a rapport with your therapist. Take this time to interview your therapist.
Introduction to EMDR Therapy
Courtesy of EMDR International Association
